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5:30pm Class Yoga Nidra + Reflexology THE HEALING SPACE

  • Wealthy Studios 619 Wealthy Street Southeast ADA United States (map)

Yoga Nidra is a systematic form of guided Relaxation & Meditation. We will be combining this 60min session with Aromatherapy, light healing touch & Reflexology to completely revitalize and align mind+body+spirit. This months theme is Gratitude.

Joining us is Shannon, from Meraki Integrative Healing. Reflexology is a type of massage that involves applying different amounts of pressure to the feet, hands, and ears. Reflexology aims to keep energy flowing through the body, keeping it balanced.

Earlier Event: November 23
Posing Workshop